Day Forty: Waiting To Catch Up

Whoa. Again with the auto-save failure, but aside from that I rounded off the day with a highly demotivating headache. Probably highly avoidable if I'd had more sleep on Sunday night and drank significantly more water on Monday, but neither of those things happened.

Computers. Sigh.

Yesterday was going to be low key anyway. I was still pretty shattered from the weekend, had cleared entirely too many invoices at work and if I was going to do anything when I got home, it was going to involve placing things in the bin. Nothing exciting.



A brief summary! If I can remember back that far...

Fitness: Rest day! I needed it too. Not surprised I had a headache frankly, it's just a pity they take such a heavy toll on me when I get them.

Aikido: No training

Derby: No skating

Diet: Weetbix/banana breakfast, three toffee pops, tea, mammoth sandwich for lunch (yes, they do look delicious, don't they?) lamb chops, mashed potatoes, omelette and salad for dinner, and fruit salad and yoghurt for dessert. I wanted to point out as well that I actually record 99% of what I eat, I'm not snacking on various things that I don't list. I used to snack considerably more but since I've made an effort to eat more meals (breakfast and lunch especially) I've found I don't so much any more. It never really looks like much looking back on it.

Sleep: I can't really remember, but likely, not enough given I crashed and burned like a champion on Monday night. Napped between 6 - 7.30pm, then went back to bed after family dinner night around 10 / 10.30ish. Slept terribly, but I got up around 7am still feeling like garbage. Normally I can sleep off a headache but they seem to be learning ways around that.



Good to get this rubbish sort of day out of the way. The days just keep stepping up this week so I need to be on top of everything - now I should be reasonably well rested, here's hoping everything comes together nicely.